yippee
Founding Member
Posts: 1,996
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Post by yippee on Jan 15, 2009 14:31:27 GMT -6
anybody done medifast?
opinions?
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Post by netmaster on Jan 15, 2009 14:56:19 GMT -6
My wife has done it and did pretty well 62lbs down in a short time, but when she stopped it came back. It was meal snack,meal snack and for supper (dinner) a balanced meal....No matter what you do you have to change your life and you have to change it forever.....ps I have not changed I keep falling off the wagon over and over again....
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yippee
Founding Member
Posts: 1,996
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Post by yippee on Jan 15, 2009 19:49:57 GMT -6
did she like the meals?
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Post by netmaster on Jan 15, 2009 21:54:17 GMT -6
7 out of ten were tasty to her, very sparse serving size but yet filling...
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